words of encouragement for someone waiting for test results

The reason was I didnt know how he would take it. How to Encourage Someone After Failing an Exam or Test Encourage them to focus on strategies they used that gave them success. (And if you dont have any practices, what better time to start one!). She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. Antigen tests* are rapid tests which produce results in 15-30 minutes. Do you need help coming up with the right comforting words for hard times? I know things are difficult right now, but I also know youve got what it takes to get through it. 28. Things I had been putting off are now being made a priority. Even if (especially if) you feel like doing them less. Go shopping, go out for lunch, go to a movie, or go to a baseball game. You can with my FREE new year digital workbook designed to help you powerfully release the year just gone and set your intention for the year ahead. Funny Minion Memes. To lean into them for support. Keep fighting! Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. Know that there is something inside you that is greater than any obstacle.". 41. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. 65 Wonderful Words of Encouragement to Lift You up I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. "You do not find the happy life. 87. This really is a moment-to-moment practice. Mary Engelbreit on changing what you don't like. You're more relaxed than you feel. For now, deal with today just as you will deal with the today after your test results. For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. Don't stop until you're proud. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. Youre making a big change, and Im so proud of you! Albert Einstein. - Norman Vincent Peale. "Keep your sunny side up, keep yourself beautiful, and indulge yourself." - Christian D. Larson. You will not just be left in the dust to struggle with the results. Even if (especially if) you feel like doing them less. "For example, you may find it helpful to talk with your partner, your . You have come this far, and you have succeeded, you only have a little way to go. Intensify your practicesWhether thats meditation, yoga, prayer, mindfulness or walks in nature. "The most beautiful thing you can wear is confidence." "Change your thoughts, and you change your world.". How to reduce anxiety while waiting for exam results And where does our mind tend to go? Build the person's confidence explaining how great you know they'll do. In my circle of cancer-survivor friends, one word we use is "Scanxiety." "No matter what youre going through, theres a light at the end of the tunnel." Have a Holiday. Moreover, you can decide to be more present as you wait for your test results. A day later, I sat down at my computer and logged onto Facebook. Stick to your daily routine. 6. 16. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. The easiest way to follow your favorite blogs. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. Oh, but my darling, what if you fly?" 3. But mostly you. I focused on the 10% chance of what could be as opposed to the 90% chance. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. Read these words of support, which are inspirational words for so many. If you dont feel like going to see someone, you can look for natural ways to boost your health online (think reflexology or hypnotherapy) or sign up to learn more about natural healing through someone like Donna Eden who teaches Energy Medicine. 51. Great things never come from comfort zones. Keep pushing. Take steps to feel more in control. I believe this is an important part of the process of managing your anxiety. Sorry things are crappy. "You will never do anything in this world without courage. Recognise that you also have your Higher Self to call on. 17. Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. It takes serious courage to get on this path and stay on it. The best view comes after the hardest climb. You have to fight through some bad days to earn the best days of your life. Father God, I come before you asking for good results for the urinalysis I had undergone. Yet, we tend to view health tests as a threat to our health. You have passed before and this time it wont be different. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal." In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. 34. "If I cannot do great things, I can do small things in a great way." 2. And telling your loved one not to worry may inspire unnecessary guilt in an already emotional time. In an instant, my peaceful state had done a total 180. Here are some ways you can offer words of encouragement for kids in various situations. Take everything one day at a time. Malcolm Forbes, entrepreneur. "It doesnt matter how slow you go as long as you dont stop." 2. We want to do a biopsy, the nurse explained. The only real support I got was from my tabby cat, Rajah. Try to do something fun together to help take everyone's mind off of the matter at hand. 7. They cleared the fog of uncertainty and a feeling of calm stole over me. 4. Your attitude determines your direction. "You don't drown by falling in the water; you drown by staying there.". While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when youve been dealing with painful and worrisome symptoms. You will pass, 5. Set some goals and start working towards them. "Nothing is impossible. Words Of Encouragement For Exams - Myilibrary.org. When were waiting for something, minutes can feel like hours and hours like days. 91. How to Cope with Waiting for Exam Results - Superprof 130. 7. Zig Ziglar. Doubt kills more dreams than failure ever will. "When the wrong people leave your life, the right things start happening." You relinquish resistance and connect with the higher vibration of trust. 113. What to Sayand not say to Someone Seriously Ill | The Healthy A positive mind finds opportunity in everything. Waiting For Exam Results Quotes, Quotations & Sayings 2023 You may feel uneasy and apprehensive. And once I have the tests, I pray the time I have to wait for the results is short. 137. Life is not stagnant. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. What youre going through right now is hard, but Im rooting for you every minute of every day. Dont be afraid to try. No matter what happens, you are strong enough to handle it. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. - Unknown. This is a real game-changer. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. I dont know what to say, except that I care about you, and Im here for you. Below are some short examples of what you can send to check-in: "Thinking of you all the time. Youre in a storm right now. Take it from me. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. In other words, it will balance things out by helping you feel less helpless and more in control. Whether scans are being done for diagnosis, to monitor treatment, to check for a recurrence, or simply for follow-up, it doesn't matter. "Your life is your message to the world. I'm here for youno matter what. A family member who is an imaging technician once told me that most results turn out fine. You know every cell in our bodies and the whole path of our lives. ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. 27. 96. 119. I am now making a new commitment to my physical wellbeing. Here are some other affirmations you can use to ease stress and anxiety. When the world says, "Give up," hope whispers, "Try it one more time. You are completely and unconditionally loved. To realise that in order to carry out my work and my purpose, I need a healthy body. Resourcing When limitations force you to choose, and even ration. Personal Branding Photography by Cassandra Lane Photography. Waiting For Test Results: What NOT To Say! - Kirsten and co The finding: Words of encouragement do not inspire people to perform better during a workout. I Will Not Diagnosis Myself Through Google As I Wait For My Test Results, 6. Remember that you arent alone as you go through this difficult time. "The only person you are destined to become is the person you decide to be." ~Ralph Waldo Emerson. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. This is one reason we all want to know our test results the moment after we take the test. DO say, "I really admire how you are handling this. Hold on, you have been working hard enough to become the best you can ever be. Christine Caine. Words of encouragement for an exam. Here, youll find their ideas to help you encourage your loved one. Words of encouragement for turning hard times. Give a compliment or mention something you know will make the person smile. Waiting a long time for a diagnosis that has serious implications can lead to feelings of having no control over things or being overwhelmed. Psalm 27:14. Lauren Rodriguez is a thirtysomething author. You are providing support, so don't put your friend in the position of having to reassure you as well. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. If you'd like to bring your friend dinner, instead of asking what she or he wants (which may result in a lot of hemming and hawing or a blanket request for "anything"), offer a choice between a few options: "I'm bringing you dinner. Coping With Scanxiety During Cancer Treatment - Verywell Health Psalms 37:34 Wait for the LORD and keep his way, and he will exalt you to inherit the land; you will look on when the wicked are cut off. To your loved one, that simple act may mean more than youll ever know. 6. Laura Henry. 35. Try to focus his/her attention on the importance of perseverance. Trying to make sense of it all. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. Easing Stress When Waiting for Test Results - Fox Chase You might run errands, cook dinner or just stop by for some one-on-one time. I invite you to challenge your belief that you will not be able to handle it. 47. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . 7. 20 Encouraging Bible Scriptures on Waiting - What Christians Want To Know Neither was my mother. The two weeks which followed were up there with the most anxious of my life. Quotes about Results day (55 quotes) - Pinterest 3. 1. Believe in miracles And believe that miracles can happen for you. 59. I knew that this had come to awaken me even further. When she decided that she was going to switch doctors during one long wait for her test results, she immediately felt better knowing that in the future, she would inform new doctors that her one requirement was a timely follow-up after test results. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. . Just at the time when I needed this connection the most. Know that the more you practice patience now, the more capable you will be of handling lifes roadblocks and bumps as you move forward and there will be many roadblocks and bumps along the way. Create it! 15 Great Prayers for Good Medical Test Results If youd like to participate, please send a blog post to community@themighty.com. 10. Ingrid Bergman. "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. No wonder you are so smart for your age." quote="You are such a good listener! I can't wait to hear all about it.". 133. 82. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. A time when you lose connection with the higher force which has provided so much support and comfort. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). "Believe you can and youre halfway there." The next few days were a blur. Confucius, 55. Its very important to say the right things to ourselves as we wait for our test results both for our sanity and our health. "Limit your "always" and your "nevers.". I hope they release you . The Dos and Don'ts of Waiting on Cancer Test Results - Cure Today Waiting to be seen by doctors. I just need to know what it is I'm facing. Say something nice. Deciding When things aren't going well, goals of care, code status. "Keeping you in my thoughts every day. Don't assume the worst. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. Counseling When coping needs a boost, or emotions are running high. Consider what you can do which feels nurturing or uplifting. Words of Encouragement for Stage Fright. Work smart, not just hard. 70. Encouragement Words for A Test. 4. Don't give up. Use what you have. I poured my heart out to her, knowing she wouldnt judge me. My prayers are with you as you do your exams; I am assured you will pass. What do you say to someone waiting for biopsy results? And that might be a good thing. 90. Be more open to learning new things, a clear growth trajectory always includes the learning process. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Your exams are nearing, so study with dedication and you will succeed in your exams. What to Say to Someone Waiting for Test Results | CaringBridge Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. Stay present! You are so strong, and you are amazing for facing this with so much courage. I engage in my life with as much enthusiasm as I can muster up! You could also offer to send over a good book or something fun to do like jigsaw puzzles if youre supporting from afar. To lean into them for support. Words of Encouragement: 100+ Uplifting Quotes & Messages | mindbodygreen Be good to yourself. 150 Words of Encouragement - Encouraging Words To Lift You Up - Parade Waiting for imaging test results can be a significant and stressful experience. 67. 98. 29. Work for it. Anxiety. You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! I know there is a deeper message for me or something I need to acknowledge and release. Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. Whether the test is for you or a loved one, nerves and anxiety run high . May we raise them." Anonymous. 1. 41 Words of Encouragement for Someone in Jail - Happier Human 8: Be alert and of sober mind. Exams only test a very small percentage of what you know. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. "Try to be a rainbow in someone else's cloud.". It's important to remember that vitamins and supplements cannot take the place of a healthy diet. Fight Club. We often say, "call me if you need anything," but in reality, few will ever call to ask for that help. How to Offer Words of Encouragement | Scrumptious Bites It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. I not trying to preach to you I just wanted to give you some words of wisdom. It doesnt matter what others are doing. This should be your friend's time to talk about what he or she needs to talk about. Continue with Recommended Cookies. I'm strong and I have a good family who will stand by me. 103 Positive Words of Encouragement for Preschoolers & Young Kids . So too with your potential worst-case scenario. I spent the weekend on the couch, contemplating my own mortality. How to ease worry when waiting for medical test results Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. 102. "Optimism is the faith that leads to achievement." Hang in there. The eternal essence of who you are who knows what this is all about. When offering to help, it's all too easy to shrug off the responsibility -- even when we ma y not mean to. 146. Dr. Seuss. 127. If you ever need to talk, or just cry, you know where to find me! Nelson Mandela, 63. Worrying is a natural response to unsettling news. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. . I am allowing that to emerge in its own time. "If you don't like something change it; if you can't change it, change the way you think about it.". Know that even when Im not physically with you, Im still there., Keeping you in my thoughts every day. 48. Many months ago, I felt guided into taking time out from my coaching practice over the summer. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. Words Of Encouragement For Someone Waiting For Exam Results Do what you can." ~Arthur Ashe. "Fall seven times, stand up eight." We live in a world where we can have a lot of answers quickly. Listen to these words of encouragement when you're feeling down. Encouragement For The Waiting Room Something Beautiful Here Let this encourage you out of giving up. You are valuable. You shouldnt be in any doubt, success comes to those who work for it and I know you did our best. By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. 2022 Mighty Proud Media, Inc. All Rights Reserved. 126. Best Quotes for Encouragement After Surgery for Friends and Family. It took a few days for her to get back to me. waiting for test results have brought you even the tiniest bit of hope or comfort. She enjoys music, writing and reading books of all kinds. Dont trade your authenticity for approval. As most of you would know I've spent the last 4-6 weeks waiting for test results.