A closer view of the pine needles steeping in the cup. But its much more complex than that, and matters more than you might think. The claim is supported to some extent by research from the University of Athens. Never take risks with your health - buy safely sourced Pine Needle Tea from us. , Luckily, reports indicate that pine needle tea can cure even the most severe cases of scurvy and can protect people who are at risk for developing this condition., Other potential health benefits are associated with the compounds in pine needle tea, but none have been verified in human subjects. *** PREGNANT WOMEN SHOULD NOT CONSUME WHITE PINE *** How To Make Eastern White Pine Needle Tea: 1. On the other hand, pine needle tea is a byproduct of pine needles. . Its ready to serve as soon as its cool enough to drink. ft. (at 3-in to 4-in depth) Model # RRLN. Tea is produced from the leaves of Korean red pine (P. densiflora), or Manchurian red pine (P. tabuliformis) is known as solip-cha, while tea made from the leaves of Korean pine (P. koraiensis), Pine needle tea may be produced in North America from the leaves, of Eastern white pine (P. strobus). They gave the mice an extract of pine pollen, in doses of 100 or 200 mg per kilogram of body weight. All rights reserved. This is a hormone found in humans and animals alike, one that is arguably best recognised for affecting sex drive. The less said about those methods, the betterbut the results led researchers to say the pain and inflammation reduction qualities of pine pollen were similar to that of a full dose of aspirin (source). RMR Calculator: How Many Calories Do I Burn A Day Resting? Once the water has reached a full boil toss in the pine needles, turn off the heat and cover it for . The immune system, which is made up of cells, organs, proteins, and tissues are the bodys most important line. Most discernible is its distinct herbaceous taste with undertones akin to Peppermint Tea. Nettle tea benefits, side effects, and how to make it - Medical News Today Consult a medical practitioner for health problems. It may also include citrus overtones. 2. Fresh Organic Pine Needle Tea Bags (FREE U.S. The most important thing to remember is to avoid brewing leaves. September 22, 2010. [1] [2]. Health Benefits of Pine Needle Tea Allow to cool naturally in the pan, then strain the needles. It brings you clarity and mental clearness. . Pine Pollen: Benefits, Side Effects, Dosage, and Interactions Read all about the numerous health benefits of Pine Needle Tea - we think you will be amazed! It includes stuff along the lines of antioxidant activity increased with the addition of PPE to the linoleic acid emulsion. In this study, scientists found a direct and proportional correlation between gum inflammation in rodents and reduced erectile function. and when chilled, it may be used as an antibacterial wash. Pine Needle Tea - The Sophisticated Caveman Phytoandrogens are testosterone for plants. Aside from helping ED, it has wide range of benefits that will make you healthier, and moresexually fit (source). Pine needle tea - Wikipedia Roughly chop the needles into 1/2 inch pieces. PINE TEA: Possible Antidote for Spike Protein Transmission - NutriTruth It has about 27 nanograms per 0.1 grams of dry weight, not suitable for the bulking up weightlifters want, but available none the less. It is also helpful to people who are recovering from a surgery, injury, or extended illness. Strong pine needle tea, the version most often used medicinally, involves boiling the chopped pine needles in the water for 2-3 minutes and then allowing them to steep for another 5 to 10 minutes. Some people are allergic to pine pollen and (obviously ) should avoid using it. Cover the pot with a lid and allow the needles to steep for 3-4 minutes. Bring water to a boil. Partner at The Kent and Sussex Tea and Coffee Company. This little teapot is super cute if you are looking to make yourself a cup of tea! There have been reports of irritation in the mouth and throat, inflamed patches on the skin, nausea, vomiting, dizziness, headaches, diarrhoea and more. Simply pick fresh young needles, simmer water, and let the needles steep for 20 minutes and then strain. Pure Pine Pollen Tablets - Natural Testosterone Booster & Stress Reducer for Men & Women (1) : Amazon.co.uk: Health & Personal Care How To Make Pine Needle Tea - The Survival Spirit (1) Niu Siyan, Effects of Pine Pollen on gonadal axis secretion in male aging rats: Hebei Medical College, 2011, 17(7): 8270874(2) 87728404_Interventional_effects_of_pine_pollen_in_rats_with_hyperplasia_of_prostate(3) Biphasic impact of nitric oxide on male hormones and cyclic GMP manufacturing by purified rat Leydig cells cultured in vitro (Sandra Valenti, 2001)https://www.ncbi.nlm.nih.gov/pubmed/20013181http://www.ncbi.nlm.nih.gov/pubmed/18660830http://www.mastersmensclinic.com/male_sexual_function.htmhttp://en.cnki.com.cn/Article_en/CJFDTOTAL-DBLY200709030.htmhttp://www.mayoclinic.org/drugs-supplements/dhea/background/hrb-20059173, FREE Testosterone Boosting Tips Delivered To Your Inbox. The best benefits of pine needle tea may involve enhancing the immune system, enhancing vision, preventing respiratory infections, stimulating circulation, preventing chronic disease, enhancing cognitive function, bolstering heart health, and accelerating recovery. And like the sperm of any species, this tree shoots out some potent materialthat for someStrange Reason. It was so significant, the doctors even felt there was potential to use extracts like pine pollen in the treatment of inflammatory and neurodegenerative illnesses. 1, Put a teaspoon of Pine Tea per cup into a Tea Infuser or Filter (both available here). 5 Pine Needle Tea Benefits - Goodnet Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Fast shipping. Well talk more about its ability to help ward off minor (emphasis on minor) illnesses momentarily. Once all the needles have sunk to the bottom and the tea has cooled, pour through a strainer into a cup and enjoy! Awesome! Sign up for newsletter today. Basically, when youve got too many free radicals running around, yourability to achieve an erection will diminish. December 7, 2020 at 10:01 pm. Workers then soak them in water for around a day before cleaning, rinsing and trimming the sharp tips. Your body needs vitamin C to form bones and connective tissues., They also contain several molecules that can vary in presence and quantity from one species to the next. http://pubs.acs.org/doi/abs/10.1021/jf9900229, https://synapse.koreamed.org/search.php?where=aview&id=10.4162/nrp.2011.5.4.281&code=0161NRP&vmode=FULL, http://journals.sagepub.com/doi/abs/10.1177/1082013206069910, http://jpet.aspetjournals.org/content/87/1/24, http://www.koreascience.or.kr/article/ArticleFullRecord.jsp?cn=OOSMBK_2005_v48n4_375, http://www.sciencedirect.com/science/article/pii/S027869150900266X, http://www.sciencedirect.com/science/article/pii/S0278691507002621, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4431316/, https://link.springer.com/chapter/10.1007/978-3-642-48906-8_2#page-1, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make & Side Effects, Pomelos: Benefits & How To Eat Them (Pummelo). Pine needle Tea calories are minimal, which is excellent news for those looking to cut down their intake. Your doctor is the best person to determine whether pine needle tea is safe for you. One of these phenols is alpha-pinene, which has been shown to increase testosterone levels in men by up to 20 percent. Find out how we prepare your order from harvest to shipment - our Pine Needle Tea is made fresh just for you! Article edited by Mark Wilson. Wild Edible Flowers, Adding Wild Color to Your Superfoods. originally published via Facebook and Whatsapp, this is Dr. Ancilleno Davis' response to videos claiming that pine needle tea includes Pycnogenol and can be . From more testosterone, to less estrogen to more frequent morning wood. Pine Needles for Tea is not as simple as it appears. There are also quite a few trees that are commonly called pine trees, but are in fact toxic imitators, such as the English Yew, Norfolk island pine, and the Yew pine. It noted that it exhibits strong antioxidant, antimutagenic, and antiproliferative effects on cancer cells. It then went further by explaining how its anti-tumour effects [have] potential usefulness in cancer prevention.. However, like most Tpes of Tea, indeed like pretty much anything, you can have too much of a good thing. Should you experience any of these issues, we urge you to seek medical consultation. Consult online tree identification guides or a local cooperative extension expert for help identifying edible evergreens. Shop our complete line of Pine Needle Tea products including loose Eastern White pine needles as well as bagged tea. 2 oz Highly concentrated (alcohol free) white pine oil - 120 day supply. Boost testosterone. WebMD does not provide medical advice, diagnosis or treatment. White Pine Needle Tea Recipeand 5 More White Pine Remedies - Almanac.com supplier that offers cracked pine pollen powder. 3, Pour freshly boiled water over the leaves. Remedies that have been passed down for thousands of years and remedies that have just been discovered. It shouldnt overwhelm your palate. Pour in the boiling water, then cover the mug and steep for 10-15 minutes. Pine Needle Tea, 30 Tea Bags - pipingrockhealth.com This makes them essential to providing us with energy, allowing us to grow and build muscles, and supporting cellular healing. Then leave it overnight in the fridge and drink the next day. Our teas make the perfect wellness gift for those who are sufferingfrom colds, flus and viruses! Some of the most well known toxic varieties include the ponderosa pine, balsam fir, lodgepole, and Monterey pines. Otherwise, feel free to enjoy this tasty beverage all year long. Acrobatic semen that gets blown into thewind with the hope. Worth it! While numerous claims are made regarding the possible health benefits of drinking pine needle tea, more research is needed. Required fields are marked *. Pine Tree Allergy | Causes, Symptoms & Treatment - ACAAI Public Website [12], May Help Improve Cognitive Function: Early studies on the effect of this potent tea on neurodegenerative diseases have shown promising results. Our bagged tea and loose pine needles contain a powerhouse of natural nutrients including vitamins C & A, antioxidants, wild suramin, and shikimic acid! Rediscover The Pleasure Of Entertaining at Home, Beverages, Blog / September 28, 2021 by Jasper Scott / Leave a Comment, For thousands of years, indigenous civilizations. alternative, but only if youre past the 32-week mark of your pregnancy. They have found ways to extract shikimic acid from pine needles. If youre an expecting mother interested in Pine Needle Tea, we would recommend that you err on the side of caution. Pine Needle Tea. Ive tried another type of pine needle tea! Increases Testosterone Fact Check. Pine pollen also works to improve your erections in two otherways: with arginine, and through superoxide dismutase, or SOD. The poster alleges a chemical compound found in the tree's needles, called suramin, can prevent many of the supposed effects of vaccine . Regular price $32.00 Sale price $32.00 Regular price. It is an infusion of enormous potential, though there are many common misconceptions associated with it. Taoist Priest drank pine needle tea as they believed it made them live longer. The Power of Pine! - Needles in the Fight Against Covid-19 It has powerful antioxidant, antimutagenic, and antiproliferative. Although the tea will remain relatively clear, it will include a significant amount of oil. You can also buy pre-packed pine tree needles for a quick brew. BMR Calculator: What Is A Good BMR Score? slowing aging. It remains our most popular product today. Ive talked about arginine and ED before, but the core idea is that arginine is required to produce nitric oxide, which in turn is needed to get blood flowing to your penis and then to hold it there. Hives or rash. It might also have strong anti-inflammatory properties which further help in minimizing any damage on your heart due to pollutants or other factors. These possible benefits include:, Making your own pine needle tea is a simple and fun way to benefit your health. Interest in Pine Needle Tea grew -58% over the past year, compared to the year before, putting it at a current volume of 4.5K searches per month, as of last month. It was the traditional remedy for scurvy, which is caused by vitamin C deficiency. However, as mentioned earlier, it is imperative to choose the right pine needles. Quality tea, quality tea bag, quality packaging, expectations exceeded! If yougo the powder route, make sure you knowhow its processed. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"931df":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"931df":{"val":"var(--tcb-skin-color-0)"}},"gradients":[]},"original":{"colors":{"931df":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(23, 23, 22)"},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, (2) 87728404_Interventional_effects_of_pine_pollen_in_rats_with_hyperplasia_of_prostate, https://www.ncbi.nlm.nih.gov/pubmed/20013181. There is only preliminary evidence backing such a claim, some of which comes from questionable sources. Therefore, it should come as no surprise that one of the formative studies on pine pollen comes from China. Order yours today! In a double-blind randomized controlled trial of 33 people with slightly unhealthy blood lipid levels, pine needle ( P. koraiensis) increased superoxide dismutase, an antioxidant enzyme after 12 weeks. Rinse the White Pine Needles in cold water. Pine Bark vs. Pine Pollen - Which herbal is more potent? - MorningSteel Rinse the needles with water if you like. All Right Reserved. Pine needle tea is consumed in the US and many Asian cultures. 4 Superb Steps To Do It, Full Explanation About Double Zero Flour For You! Oftentimes, these are lost in the digestive tract when pine pollen is consumed as a powder. Possible antidote to spike protein shedding from vaccine. While pine needle tea is believed to have medicinal properties, there is no scientific consensus that it or suramin cures autism or counteracts any of the rare negative side effects of the vaccines approved for use against COVID. Pine Pollen was also used extensively in Japan and Korea. ), remember that untruths might be included. The time has come to provide the facts. Weve come across a few more pine pollen studies, so weve decided to update this page again. 10 reasons you should be drinking pine needle tea - Forest Holidays of fresh-squeezed orange juice and is rich in Vitamin A. Nettle tea is a popular herbal drink. To put it another way, its the ideal substitute for sugary, fatty soft drinks. It tastes great, too, and is available here at The Kent and Sussex Tea and Coffee Company. Gibberellins help regulate prostate size. Native Americans, notably the Haudenosaunee (Iroquois). Place the chopped pine pieces in a cup. Unlike manufactured steroids, PP does not cause down regulation of testosterone, nor does it cause testicular shrinkage. We shall now move onto the preliminary evidence concerning its influence on testosterone. Furthermore, if you investigate, its possibilities through fringe media sites. Pine Pollen Testosterone - 5 ways this herb jacks up your man juice Whats more, should you explore its potential via fringe media outlets (not us! Foraging for pine needle tea is a fun educational opportunity. Pine is a tree. Vitamin A is essential for our cornea and in improving vision. Earlier, we talked about how Vitamin B3 helps contribute to our bodys release of nitric oxide. There are about 20 known toxic varieties of pine trees, so do thorough research or acquire pine needles from a trained herbalist or natural medicine practitioner. It is therefore best to buy Pine Needle Tea that has been safely sourced, including from us. And Pine Needle Teas Vitamin C content could help the process along. My specialty is writing engaging food-related content, and I take pride in being able to connect with my audience. its amazing for so many things its unreal.if you'd l. (2023), Alcoholic Tea, Superb 4 Combination That You Should Try. Now, lets take a look at a few more pine pollen studies. The very best! Chop the brown ends off and the rest of needles into small pieces, then bruise with a spoon for more flavor. The store will not work correctly in the case when cookies are disabled. Most research has focused on identifying the molecules in pine needles and evaluating their properties in test-tube and animal experiments., The main proven use for pine needle tea is as a cure for scurvy. All the hard work has been done, and done exceptionally well! It is usually made with the fresh leaves of the pine tree. WHITE PINE TREE PINE NEEDLE TEA BAGS & LOOSE NEEDLES WITH SURAMIN- Pine Our family-run business is best known for packing our Loose Leaf Tea and Coffee fresh to order, ensuring quality and consistency with every cuppa brewed. Now heres more on this subject from Spencer, There are severalnatural ways to help you get it up bigger and better than ever. Whether you opt for the hefty dose of a tincture, or a megadose of the powder, pine pollen is sure to make you feel good and turn your sex life around. Are you looking for this? Stay in touch with the latest news, offers and promotion by connecting to Tea and Coffee through our social tools. It turns out that the calories in Pine Needle Tea are low at best which is. Hot Pine Needle Tea: Decoct (boil plant material in water) the needles for 15 to 30 minutes. Pine Needle Tea Organic Loose Leaf - from Wild Masson Pine - 7.4 oz by Ciwoll - Shade Drying No Sulfur better than White Pine - Herbal Tea for Antioxidant - Heart Health - Boost Immunity. Coffee Scales Facts - 2 Important Things You Must Know, How To Use Food Chopper? This is simply pollen thats been collected, dried, and ground up. Hi there! While Pine Needle Teas Vitamin C content potentially improves immunity, its Vitamin A content helps improve vision. Pine Needle Tea Effects on Weight Management, Conclusion: Pine Needle Tea Health Benefits, The Kent and Sussex Tea and Coffee Company, Fennel Tea Benefits, Side Effects & Nutrition. Pine Needles & Straw Mulch at Lowes.com thank you!!! All the hard work is done. Evidence Based. Though native to eastern North America, White Pines have since been introduced to Europe and beyond. Now here's part 2 Pine Bark vs. Pine Pollen. The result is a better erection with more (and better) swimmers. have considered pine needle tea to be a vital therapeutic aid. 10 Unbelievable Things You Never Knew About Pine Needle Tea Your body needs vitamin C to form bones and . Research conducted in 2017 at the University of Olomouc in the Czech Republic sought to identify any links between plant hormones, aging, and age-related diseases. They can still make effective teas when dried., In a pot, heat the amount of water that you need until it approaches boiling but does not fully boil. Could the benefits of White Pine Needle Tea be the answer? Copyright 2023 The Kent and Sussex Tea and Coffee Company. It plays a vital role in sperm production, bone and muscle mass, fat storage and red blood cell production. Mr Smith, who studied economics at London Polytechnic, has since specialised in over 1,000 types of Loose Leaf Tea - in addition to around 70 varieties of Roast Coffee - from around the world. Feel free to add honey for a bit of sweetness. . Could White Pine Needle Tea benefits be the answer? We shall now move onto the preliminary evidence concerning its influence on testosterone. This dual action is why its so effective, and why its been used for hundreds of years to treat ED. Pine needle tea is also a fantastic way to increase your testosterone. Foraging Wild Teas: Balsam Fir | JOSH FECTEAU While formal research is somewhat limited on the subject, the anecdotal evidence of its benefits is undeniable. Among these constituents are Alpha-Pinene, Beta-Pinene, Beta-Phellandrene, D-Limonene, Germacrene D, 3-Carene, Caryophyllene and Vitamin A. Their foliage, meanwhile, consists of fine, flexible green needle-like leaves growing five to a bundle, forming large clusters that resemble giant fan brushes. Pine pollen exists within a cellulose shellandthe only way to crack that shell is to heat it but if you heat it too much, youre going to denature the enzymes and make it less effective. Pinus massoniana, first described in 1803 by Aylmer Bourke Lambert (1761-1842), is commonly known as Masson pine, Horsetail pine, or Chinese red pine; as well as (ma wei song) in the Chinese language and as Thng dui ngua, or Thng tu Vietnamese. It is therefore significantly important that the testosterone consumed in pine pollen stays "free" and doesn't aromatize and convert to estrogen. Using herb scissors or a knife, cut the pine needles into . These are now available at The Kent and Sussex Tea and Coffee Company, where everything is still packed by hand and fresh to order, not only to honour tradition but to ensure the utmost quality and consistency. Reply. Id recommend30 drops,which is the amount found if you fill thedropper to the top. While everyone knows that the former is essential to immune system health. So this stuff works on hormones and on erections. It is also an expectorant (thins mucus discharges), a decongestant. The tea has a woodsy fragrance with a pleasant citrusy flavor. The Encyclopedia of Folk Medicine describes how Native Americans used pine needle tea to treat scurvy among the colonists. The benefits of taking pine pollen as a tincture is that you get the full absorption of all the phyto-androgens, including DHEA. This juice also helps in soothing acidity. But that might not be all it can offer as, according to early research, it might also boost the metabolism of fat cells. Their early days of packing Tea Bags by hand from chests of 10,000 prompted the creation of the companys flagship infusion known as Pluckley Tea. A Korean study found that the antioxidant activity of pine needle tea may have been indeed similar to that of vitamin C. Pine Needle Tea has long been a favorite of traditional, and indigenous peoples, both for its refreshing and, You might be surprised to learn that it has 4-5 times Vitamin C. A Korean study found that the antioxidant activity of pine needle tea may have been indeed similar to that of vitamin C. [5] [6], May Augment Vision health: Pine needle tea is also believed to contain vitamin A. One is to pull three or four needles off a tree . Rinse them well and remove any woody ends. believed White Pine Trees to be the Tree of Peace in the past. Were not scientists, nor are we doctors. It can be used as an expectorant for coughs and to help relieve chest congestion; it is also good for sore throats. Because pine pollen improves your ecosystem for testosterone production, rather than just shooting you full of testosterone, its actually going to increase your ability to produce sperm at a higher rate, leading to better fertility over time. Our articles are evidence-based and contain scientific references, fact-checked by experts. Avoid using these and other varieties when brewing your tea. But its important that you cycle this herb so you dont develop tolerance to it. Not only does this important chemical function as the triggering mechanism for erections, but it also has a positive effect on sperm concentration and motility. The Healing Power Of Pine Medicine (DIY Recipes!) This is because some scientists suggest it functions as a hormone balancer. Chop needles into -inch pieces, to help release essence. Rinse the branches and remove the needles from the stems. Pollen-producing "flowers" before releasing pollen. You will find everything you need to know about Pine Needle Tea benefits and side effects in the following article, so please keep reading to discover the truth. These aminos also contribute to healthy blood flow, and have been shown to significantly benefit men suffering from erectile dysfunction (source). Vomiting. I hate SPAM too and I will respect your privacy. Although I am not a fan of hot tea, I found this product to be, delicious and refreshing. This is a beautiful tea that takes me back to, It has a nice, mild flavor. This can lead to improved libido and sex drive, increased strength and better mental health. Pinus needle tea are very popular in Eastern countries such as Japan, Russia, Korea, and China. . In this case, its basically pine pollen put in a jar with alcohol(or another solution like vinegar) and left for a few weeks. Squeeze lemon into tea for flavor, or use as garnish.
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